Being with Fear and Uncertainty (Webinar)
Events, both local and global, have affected many of us in so many ways. However, there seems to be a general sense of apprehension and uncertainty.
Events with shocking outcomes have left us questioning our core beliefs and the way we view our world.
Nina Joy and Pat realize that the Community Wellness Focusing community has much to offer for healing and being with whatever is there. Fear is an inner ‘guest’ that we can meet and greet. It has value and holds a message for each of us. The result of their discussions concerning these issues is this webinar.
In this 90 minutes webinar, Nina, Pat and participants will:
- Share tips on emotional safety (both against internal and external conflicts)
- Explore ways to find internal safety in the midst of apprehension and or fear
- Develop resilience and realize the role it plays in inner wellness
- Investigate ways to share what we learn with others
On both a personal level and in your group work, we will also find footpaths towards our own community wellness.