- In this training you will learn basic skills for stress and trauma reduction and recovery through culturally appropriate and community-based techniques.
- A series of activities will help you explore stress in a positive way as you learn how to share these techniques with your family and friends.
- This program is equivalent to Levels 1&2 in Basic Focusing training.
- This workshop is designed to help you identify areas of personal and community resilience.
- Using Focusing and participatory exercises, you will learn to identify ways that your community can solve intractable issues by identifying solutions that are already there.
- This program is designed to promote problem solving and action-based research at the community level.
- You will engage in community-based activities that develop skills needed to conduct research in your own community.
