Community-based Programming

Custom Training

  • In this training you will learn basic skills for stress and trauma reduction and recovery through culturally appropriate and community-based techniques.
  • A series of activities will help you explore stress in a positive way as you learn how to share these techniques with your family and friends.
  • This program is equivalent to Levels 1&2 in Basic Focusing training.

  • This workshop is designed to help you identify areas of personal and community resilience.
  • Using Focusing and participatory exercises, you will learn to identify ways that your community can solve intractable issues by identifying solutions that are already there.

  • This program is designed to promote problem solving and action-based research at the community level.
  • You will engage in community-based activities that develop skills needed to conduct research in your own community.

About Us

We promote social change by supporting people and communities as they move towards wellness, seek inner healing, and discover creative solutions to local problems. We base our work on a deep vision of how human beings thrive when physically and emotionally safe, and are free to secure their needs and shape their communities in ways that hold meaning and significance for them. Our approach is grounded in the philosophy and experience of Community Wellness Focusing.

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Reaching Resilience: A Training Manual for Community Wellness

We need Volunteers!

Plants_volunteers_sideCan you help volunteer 5-8 hours a month. Together, we can make a difference!