How Focusing Can Help Us Carry Relationships Forward
Focusing not only brings us into connection with ourselves and others, it also opens a vast but subtle dimension of empathy and understanding for the ‘Us,’ the unique interconnected living organism of relatedness that we are.
In this workshop we will explore how we can sense into our relationships as well as ourselves, and the other. We will show how giving voice to all three dimensions (the “I”, the “you” and the “us”) can carry relationships forward.
We will experiment with focusing relational skills such as:
- Creating a judgment free zone,
- Developing curiosity
- Expressive relating
- Carrying our reactions forward before responding
- Getting the deeper point
Part 2 of a series, but everyone is welcome as each workshop is stand alone. No previous Focusing experience is needed.
Bring your colleagues and friends.
This workshop is a fundraiser for Focusing Initiatives International!