Mahek Shah

Mahek Shah

Mahek Shah is a Psychologist and trauma specialist with a master’s in research psychology from Northumbria University, dedicated to supporting individual and family healing. Certified in CBT, DBT, NLP, and Focusing, she integrate trauma-informed and evidence-based approaches into therapy, coaching, and community interventions.

Her work emphasizes resilience, emotional well-being, and the mind-body connection.

With extensive training in trauma care, Mahek holds certifications in Mental Health First Aid, Trauma-Informed Care, Family Trauma, Community Wellness Psychotherapy and is a Certified Focusing Professional. Their involvement in Psychological First Aid (PFA), Psychosocial Support (PSS), and Focusing Initiatives International reflects a commitment to accessible, community-driven healing. By bridging research, therapy, and psychosocial interventions, she strives to create transformative spaces for individuals and communities navigating trauma and recovery.

About Us

We promote social change by supporting people and communities as they move towards wellness, seek inner healing, and discover creative solutions to local problems. We base our work on a deep vision of how human beings thrive when physically and emotionally safe, and are free to secure their needs and shape their communities in ways that hold meaning and significance for them. Our approach is grounded in the philosophy and experience of Community Wellness Focusing.

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