About Community Wellness Focusing

What is Focusing?

Focusing* is a natural process of tapping the body’s wisdom can be used in all areas of a person’s life. A growing, world-wide practice, Focusing was first introduced by Eugene Gendlin at the University of Chicago in the1960’s, after extensive research proved it to be […]

What do we mean by “Community Wellness”?

Community wellness is based on a public health approach with two assumptions. First, most illnesses are preventable, including various types of mental illness. Second, the community itself contains many solutions to its own health needs and already has many techniques to encourage resilience and wellness. […]