At the heart of Whole Body Focusing (WBF) there is a dance of two, seemingly opposing, inner movements which create a space inside your whole body in which Focusing can occur naturally. In the Embrace (or Stepping Forward) you fully allow your inner experiences to […]

Our 2026-2027 Community Wellness Focusing: An Integrative Approach to MHPSS is open for registration.  Click here If you would like information please email pat@focusinginternational.org  Whether you’re just beginning or deepening your expertise, these programs will equip you with the skills to foster personal resilience and […]