Introduction to Focusing


Patty, Anna and Nina share what Focusing means to them. They share, from personal experience, what Focusing is, how it is useful in everyday life and in what ways it helps when dealing with everyday challenges.

Interactive Focusing: a webinar

Presented by Masumi Maeda and Tine Swyngedouw

Eight two-hour sessions, on Monday’s from September 4, 2023 to October 23, 2023

Limited to a small group of 8-12 participants