Being with Fear

By: Pat Omidian

Published on: February 5, 2020 Psychosocial Support and Community Wellness

There’s a Coronavirus outbreak, and many people are scared of going to public places, meeting others, and shaking hands. There are times when we are afraid, but fear has a purpose. It’s important that we recognize fear and listen to it, but do not let it control us. Here’s a simple step-by-step guide to use in times of fear.