Wholebody Focusing

Focusing Initiatives International is excited to announce the first International Wholebody Focusing (WBF) Retreat, from August 16-20, 2018. We will be bringing together Wholebody Focusers from around the globe to meet each other in our own “we” space, as well as to honor Kevin McEvenue […]

A while back, my Wholebody Focusing partner Elizabeth and I decided to spend a weekend together.  We live far apart and I needed to fly to where she lives.  We called it our Focusing Spa Weekend because we intended to spend our time in Grounded […]

As a kid I loved watching the TV show Bewitched. The protagonist, Samantha, would wrinkle her nose to make life magically happen the way she wanted.  I used to wish I could have access to magic just by doing something as simple as wrinkling my […]

You know how important it is to take care of yourself while taking care of others.  You have heard the flight attendant say: “put on your own oxygen mask before helping others.” Those of us committed to making the world a more connected, peaceful place […]

Many of us are feeling shock and hopelessness at this time of public polarization following current world events.  We find ourselves in a world that is driven by fear, mistrust and divisiveness. How can we deal with these disturbing feelings?  Consider attending this webinar:  “Introduction […]

PHASE 1: For Focuser: 1)    Finding larger Self in wholebody grounded presence which includes You. Really sensing into the embodied Self, the Environment, and You There. First, there is Me Here, separately from You. (5 min) 2)    Listener shares how their body and being is impacted […]